15 Apr 2012

Today's tofu salad

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Firm tofu
Lettuce
Tomato
Rice
Strawberries
Celery
Shaved cheddar cheese
Olive tepenade
cracked pepper
13 Apr 2012

Today's Garden Salad

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Lettuce Drizzle of Fig Vino Cotto Swiss cheese Apple Strawberries Carrot Cucumber Celery Sesame seeds Hommus Did have walnuts as well, until I saw something crawling on them and quickly removed the nuts from the salad.
13 Apr 2012

Today's Garden Salad

Lettuce
Drizzle of Fig Vino Cotto
Swiss cheese
Apple
Strawberries
Carrot
Cucumber
Celery
Sesame seeds
Hommus

Did have walnuts as well, until I saw something crawling on them and quickly removed the nuts from the salad.

20 Mar 2012

Goat's Cheese & Tomato Salad Croutons via Mindfood

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Recipe courtesy of Weight Watchers' Eat & Enjoy cookbook
Buy online by clicking here
1 vine-ripened tomato, deseeded, finely chopped
ΒΌ small red onion, finely chopped
1 tbs olive oil
2 tsp balsamic vinegar
4 x 45g slices sourdough bread 1 garlic clove, halved
40g goat's cheese
1 tbs baby basil leaves

1 Combine tomato, onion, oil and vinegar in a small bowl. Cover and set aside for 30 minutes.

2 Using a 7cm round cutter, cut 1 round from each slice of bread. Preheat a barbecue or chargrill over medium-high heat. Lightly spray bread rounds with oil and cook for 1 minute each side or until golden. Rub each crouton with cut side of garlic.

3 Spread each crouton with goat's cheese. Top with tomato salad and serve sprinkled with basil.

TIP: You can use reduced-fat feta cheese instead of goat's cheese. The recipe will then have 3 ProPoints values per serve.

20 Feb 2012

Shrove Tuesday

(download)

Favourite day of the year. Love my pancakes.

On the menu tonight:
- gluten free pancakes topped with bolognaise.
- gluten free pikelets with blueberries, raspberries and strawberry & vanilla jam. Decorated by Miss 5.

10 Feb 2012

Mini bruschetta toasts

(download)

Gluten free crostini
Cheddar cheese
Tomato
Coriander
Lemon squeezed over the top
29 Jan 2012

Today's Tuna Salad

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Tuna
Strawberries
Nectarine
Cheddar Cheese
Tomato
Pesto
Mint

23 Jan 2012

Today's Tuna and Peach Salad

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Lettuce
Tuna
Peach
Celery
Boiled Egg
Semi Sun dried tomato
Wholegrain Mustard
Cracked Pepper

22 Jan 2012

Today's rice salad

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Rice
Lettuce
Semi Sun dried tomato
Peach
Celery
Olive Dip
Cracked Pepper

17 Jan 2012

Today's Red Kidney Bean Salad

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Lettuce
Red Kidney BEans
Cheddar Cheese
Tomato
Avocado
Basil, LemonGrass Dip
Cracked Pepper

Mardi Barnes's Space

Make a change for the better! It will do you good.